10 Tips On How to Stay Motivated During Lockdown
We all struggle with staying motivated at the best of times, but with lockdown this has become more difficult than ever. It can be hard to see beyond the four…
Harrington Street Renovations: Enhancing Inspiration!
The world may be at a standstill at this moment in time with the difficulties COVID-19 has presented us all. HOWEVER, never fear….we are full steam ahead here at Inspire…
Aligning Music to Improve Our Mental Health
432Hz: Aligning with Nature’s Heartbeat We don’t always hear a lot of music tuned to 432Hz because almost everything we hear on the radio or at concerts is tuned to…
How to Set Effective Goals
When the New Year rolls around, we often set ourselves unrealistic goals that we find difficult to achieve. Goal setting can be a powerful process to turn visions into reality.…
What is HIIT? (High-Intensity Interval Training)
Hello, my name is Dan, I am currently studying Physiology at Derby University. Over the coming weeks whilst we are all in lockdown, I will be bringing you some home-based…
Inspire Fitness Academy – Past & Future 2021
We have operated as a registered charity since 2010 and work locally, nationally, and internationally to create opportunities for all ages through sport, fitness, health, and education. We are dedicated…
Online Health Expert
At Inspire Fitness Academy we champion supporting both mental and physical health development. Become an online IFA health expert and help our 3500+ followers develop their understanding of mental and…
Online Fitness Expert
At Inspire Fitness Academy we are committed to offering free online fitness classes to disadvantaged members of the community. Become an online IFA fitness expert and help us to offer…
Content Coordinator
At Inspire Fitness Academy we pride ourselves on our dedication to our community. We aim to put on regular quality online content for our followers and desire to expand this…
Public Relations Coordinator
At Inspire Fitness Academy we are looking for a proactive public relations coordinator to extend our reach to other organizations and develop a relationship with them so we are able…