Online Health Expert
At Inspire Fitness Academy we champion supporting both mental and physical health development. Become an online IFA health expert and help our 3500+ followers develop their understanding of mental and…
Online Fitness Expert
At Inspire Fitness Academy we are committed to offering free online fitness classes to disadvantaged members of the community. Become an online IFA fitness expert and help us to offer…
Content Coordinator
At Inspire Fitness Academy we pride ourselves on our dedication to our community. We aim to put on regular quality online content for our followers and desire to expand this…
Public Relations Coordinator
At Inspire Fitness Academy we are looking for a proactive public relations coordinator to extend our reach to other organizations and develop a relationship with them so we are able…
Roses Psychological Series #2: Introducing Anxiety
"An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”. (APA) When is Anxiety Adaptive? When we are faced with an environmental stressor or…
Walking to Run: First Steps
Some Background When you’re walking down the street and you see a jogger running at a pace you didn't even know possible, barely breaking a sweat, it's so easy to…
Roses Psychological Series #1: Adolescence and Mental Health
Adolescence is a transitional phase of development and growth between childhood and adulthood. The World Health Organization defines ‘adolescents’ as 10 to 19-year-olds, which also falls into their definition of…