My two boys started with IFA just under 2 years ago. I was very apprehensive them starting somewhere new with people I didn’t know. But I had all worries and doubts squashed after the first session my boys came out of the session absolutely loving it. The smiles on the faces and the fact they felt very much part of a team was enough for me. The boys have gone from strength to strength with IFA. the coaches are more than just coaches they take care of the children like their own. They all give up so much of their own time taking the children to fights/ shows up and down the country. The shows that IFA out on are absolutely amazing from junior bouts to adults and both cheering each other on it’s very much a family affair and I can’t see my boys wanting to be any where else but with their IFA family.

The work inspire are doing in the community is commendable, the positive faces you see on the children when leaving the gym is fantastic to see and the opportunities it’s creating is exactly what’s needed in our area.

Zoe has been so encouraging, her classes are varied and really enjoyable especially for someone who hadn’t exercised for a long time!

She sets positive and achievable goals is so supportive and I am so pleased with the results and my improved fitness level. Definitely team amazing!